Bild: Jörg Linder
Faszientraining mit Foam-Roller, Duo-Ball und Lacrosse-Bällen
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Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Mail: info@aktiv-training.de
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“There is simply no other exercise, and certainly no machine, that
produces the level of central nervous system activity, improved balance
and coordination, skeletal loading and bone density enhancement,
muscular stimulation and growth, connective tissue stress and strength,
psychological demand and toughness, and overall systemic conditioning
than the correctly performed full squat.”
― Mark Rippetoe
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Bild: Jörg Linder
Fit for Triathlon - Personal Triathlon-Training:
- Schwimmtechnik / Front-Quadrant
- Schwimmintervalltraining
- Koordinationstraining
- Athletik- und Functional Training
- Kettlebell- und Langhanteltraining
- Lauftechniktraining
- Hügelintervalle
- Radergometer
- Foam-Rolling
- Mobilitätstraining
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Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Mail: info@aktiv-training.de
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Bild: Jörg Linder
Trailrunning in den Vogesen
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Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Mail: info@aktiv-training.de
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